I help people implement effective workout and diet plans to rapidly see results and increase self confidence. If you're feeling overwhelmed by exercise and dieting, or are just looking for a bit of direction with your overall health and fitness goals, I'd love to chat and help guide you down the right path. Our chat will allow you to Share your current struggles and setbacks. You will then receive tips and information on what would work best for your goals, body type and current health!
FITNESS & NUTRITION EXPERT
"You Were Made to Endure. We Empower You To."
"Endure Til The End" - James 1:12
"Paulette is so easy going, comfortable to be around and such a great instructor. I am far from fit and my first session with her went better than I expected. For it being my 1st time working out after years, she made me feel good about myself and pushed me to complete our entire work out session because when I thought I couldn’t, she knew I could."
"I love how passionate Paulette is about helping people become healthier while avoiding harmful and disease causing methods of gaining muscle like I see with other programs. She only uses natural based and unprocessed methods of gaining muscle. The owner, Paulette of the company is set-apart because of their love of helping people become healthy first and foremost."
"I have gone to Orange Theory and it is great, but nothing can compare to working with a personal trainer. Paulette corrected several exercises that I was currently doing wrong, showed different modifications for my level of endurance and never made me feel bad about it. I also was able to feel and see the results. I totally recommend her 100%."